Learn English Grammar(lesson 12)

 What is Future Continuous tense???

The future continuous tense is also called future progressive tense it indicates that something will happen in the future and continue for an expected time.

Structure of Future Continuous tense.

Subject+will be/shall be+V 1st form with ing+Object

For example

I shall be watching a movie on Saturday.

We shall be eating pizza.

It will be raining tomorrow.

He will be sleeping.

She will be singing a song.

They will be playing tennis.

What is the future continuous negative structure?

Subject + will/shall+ not + be+ V 1st form with ing+Object 

We can also say and write Will not as Won't.

 Examples:

  I will not be going to bed late tonight.

  I won't be going to bed late.

 You won't be doing much cooking this week. 

 The children will not be walking to school when it's snowing.

 My sister won't be reading my emails anymore.

 They won't be protesting for peace if issues are solved.

What is the structure of the Future continuous interrogative structure?

Will/Shall+subject+be+V 1st form with ing+Object+question mark.

Will you be drawing sketches?

Will she be taking her medicine?

Will they be doing their projects?

Will he be working hard for his bright future?

Now start practising yourself.

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Learn English grammar(lesson 11)

 What is Future Indefinite tense?

Future indefinite tense indicates that an action has not happened yet and will take place at some point in the future.

Structure of Future Indefinite tense

Subject + will/shall + V1 + Object

Uses of will/shall

The rule is that shall is used with first person  (I and we) to form the future tense, while will is used with second and third-person forms (you, he, she, it, they). For example: 

I shall eat your meal.

We shall go together.

He will run.

She will purchase the grocery.

It will happen.

They will do their jobs.

How to make future indefinite negative sentences?

To make a negative sentence we add "not" after will/shall.

For example

I shall not come to your party.

We shall not bring your stuff.

She will not buy this dress.

He will not follow the rules.

They will not complete their work.

How to make future indefinite interrogative sentences?

To make an interrogative sentence all we need is to put "will/shall" before the subject and the rest of the sentence will remain the same.

For example

Will he do this for you?

Will she pass the exam?

Will you impress the people?

Shall we arrange the party?

Shall I say what I want to?

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Learn English Grammar(lesson10)

 The past perfect continuous tense (also known as the past perfect progressive tense) shows that an action that started in the past continued until another time in history. The past perfect continuous tense is constructed using had been + the verb's present participle (root + -ing).

To indicate time, references “for” and “since” are used, and it describes when the action started and how long it continued in the past.

Sentence structure

Subject+had been+the verb's present participle (root + -ing)

Let's make sentences. 

•I had been walking around my house since morning.

•She had been working hard since her father passed away.

•They had been tolerating his cruelty for two years. 

•The police had been chasing the thief since yesterday.

To make a negative sentence, you need to add "not" after had like "had not been", or you can say and write "hadn't been."

•I hadn't been sleeping well for one week.

•They hadn't been taking care of health.

Now you make more sentences.

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Learn English Grammar(lesson9)

 The past continuous (also called past progressive) is a tense used to describe an action that began in the past and continued for a short period.

Here is the structure of the past continuous tense.

Subject+was/were+verb(ing)+Object

With first-person singular......I and 

With third-person singular......He, She, It and any noun we use "was".

With first-person plural.....We and

With second person......You and 

With Third-person plural......They, we use  "were".

How to make negative sentences??

To make a negative sentence, we add " not" after was/were. In short form, we can say and write wasn't and weren't.

How to make an interrogative sentence?

To make an interrogative sentence, we put "was" or "were" before the subject, then the remaining sentence will come after.

Let's make sentences.

•Affirmative: I was working hard.

Negative: I was not working hard.

Interrogative: Was I working hard?

•Affirmative: We were solving the questions.

 Negative: We were not solving the questions.

 Interrogative: Were we solving the questions

 

 •Affirmative: He was telling a lie.

  Negative: He was not telling a lie. 

 Interrogative: Was he telling a lie. 

  

 •Affirmative: They were helping the poor. 

 Negative: They were not helping the poor. 

 Interrogative: Were they helping the poor.  

 Now it's your turn to make more sentences.

  

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Learn English Grammar(lesson8)

 The past indefinite tense, also known as simple past tense, indicates a finished or completed action that happened at a specific time in the past.

It means any work which we have completed in the past is described in past indefinite tense.

Here is the structure of past indefinite tense.

Subject+second form verb+Object

In an affirmative sentence, we use the second form of the verb

In negative sentences, we use the first form of the verb with "did not".

In an Interrogative sentence, we use " did" at the beginning of a sentence with the first form of the verb.

Let's make sentences.

•Affirmative: I wrote a letter to the editor.

Negative: I did not write a letter to the editor.

Interrogative: Did I write a letter to the editor?

•Affirmative: We completed our work.

 Negative: We did not complete our work.

 Interrogative: Did we complete our work?

 •Affirmative: He drove the car roughly.

  Negative: He did not drive the car roughly.

  Interrogative: Did he drive the car roughly?

Now its your turn to make more.

  

 

#learnenglish #improvegrammarskills

Learn English Grammar (lesson 7)

 The present perfect continuous tense is used to express the action which is started in the past and is continuing at the time of speaking. The present perfect continuous is also called the present perfect progressive tense.

Here is the structure of the present perfect continuous tense.

Subject+have been/has been+Verb(ing)+Since/For+Object

There are few points we need to understand must.

* How to use have been/has been????

  If the subject is I, We, They or any plural, we use "have been".

  If the subject is He, She, It or any singular noun, we use " has been".

  * How to use Since and For in present perfect continuous tense???

We use "For" to talk about a period, like for three hours, for two months, for one year. We use "since" to talk about a point in time like, since 9 o'clock, since 1st January, since Monday.

Now we make sentences for practising.

•I have been organising my books for three hours.

•We have been listening to the lecture for one hour.

•They have been trying to solve the puzzle since evening.

•He has been painting his picture for one month.

•The soldiers have been standing firm in the field since the war began.

•she has been learning the skills since last year.

* How to make a negative and interrogative sentence of present perfect continuous tense???

 To make a negative sentence, we add "not" in-between have been and has been, like 

 have not been or has not been.

 In short form, we can write and say 

 haven't been or hasn't been.

 To make an interrogative sentence, we put to have and has first in the sentence, then write the remaining sentence after.

 Start practising.

Affirmative: I have been living in this house for five years.

Negative: I haven't been living in this house for five years.

Interrogative: Have I been living in this house for five years??

Now you make more sentences to get perfection.

 

#learnenglish #improvegrammarskills

Learn English Grammar(lesson6)

 

The present perfect tense is used to indicate a connection between the present and the past. We discuss events that started in the past and completed at the moment of speaking. ... It is often used to suggest that a past action still affects something.

Present perfect tense structure

Subject+have/has+Verb past participle +Object

Keep in mind past participle means 3rd form of the verb.

Where do we use have and has????

With the subject, I, We, They and any plural we use Have and with He, She, It and any singular noun we use Has.

Let's start practising

I have resigned from my job.

We have worked here.

They have demolished the building.

All students have completed the project.

He has written one application.

She has apologised for his mistake.

My mother has baked the cake.

It has rained.

You have grown up now.

The world has faced a pandemic.

Now make more sentences to get perfection.

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Learn English Grammar(Lesson5)

 After the present indefinite tense, we will now learn the present continuous tense. The present continuous tense indicates that an action or condition is happening now and may continue in future. It is also called the present progressive tense. To show continuity in sentences, we add "ing" with verbs like the verb drink will be drinking or walk will be walking.

Present continuous tense structure

Subject+is, am, are+Verb(ing)+Object

Here we need to learn the uses of is, am, are

I.......am

We, You, They and any plural.......are

He, She, It and any single noun.......is

Let's start practising 

I am trying my best.

We are watching the movie.

You are arguing with me.

They are planning to go abroad.

He is cleaning his room.

She is shifting her stuff.

It is snowing today.

My brother and his friend are discussing the project.

The situation is getting out of control

Now it's your turn to make more.

#learnenglish #improvegrammarskills

Formal and Informal Vocabulary

 There are few formal and informal words I'm telling you. We use Formal words when writing essays,  letters, applications to apply for jobs, or emails and letters at work and informal words we use when we talk to our friends and family members for regular conversation.

The words given below will help you in your 

daily speaking.

Informal                           Formal

Sorry                                apologize 

But                                    however

empty                               vacant

show                                 demonstrate

keep                                  preserve

go on                                 continue

ask for                               request

look into                            investigate

job                                      occupation

put off                               postpone 

go up                            increase

go down                           decrease

set up                            establish

look at                            examine

blow up                            explode

find out                            discover

bring about                    cause

rack up                            accumulate

make up                     fabricate

stand for                     represent

leave out                      omit

point out                      indicate

go against                      opposing

get in touch with              the contact

think about                      consider

get                                       obtain

ring up                               call

Anyways                       Nevertheless

Plus/Also                       Moreover Furthermore

So                                     Therefore/Thus

I think                              In my opinion,

In the end                          Finally

To sum up                    In conclusion

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Learn English Grammar(lesson4)

 This is my 4th lesson regarding present indefinite tense. In this lesson, I will teach you how to make interrogative sentences and question somebody. After completing this tense, you can describe the current situations.

To ask a question, you add Do or Does before the subject and verb is used with its root form it means you don't need to add "s" or "es" with the verb.

Read carefully the sentences given below.

Interrogative sentence structure

Do/Does+Subject+Verb+Object

Let's start practising

1. Do you go to the park daily?

2. Do I remember what you said?

3. Do we take medicine daily?

4. Do Amir and Taha play games?

5. Does she wear old dresses?

6. Does he pluck the flowers?

7. Does Pakistan perform well every year in                            Hockey? 

You can practice this tense by asking your friends their likes and dislikes, habits and activities that you do regularly and also you can tell them yours.

#learnenglish #improvegrammarskills

Learn English grammar (lesson3)

 There are few sentences of present indefinite tense.

You can learn to make more sentences.

1. He travels by bus.

2. She watches movies.

3. We go to the library at weekends.

4. They try hard.

5. You wash your clothes.

In the above sentences, you can see and learn how the verb is used according to the subject. You can make more and send me back in the comment space. I'll appreciate it. 

Now I m going to start

How to make present indefinite negative sentences?

The formula for making a simple present negative is

Subject+ do/does + not + verb1st form

 You can also use  "don't" for "do not" and  "doesn't" for "does not". 

If the subject is 

First-person.........I and We

Second-person......you and 

Third-person plural......They and any noun more than one we will use " do not" to give negative-sense and

If the subject is

Third-person singular....... He, She, It and any single noun, we will use "does not" to give negative sense.

Let's start practising.

1. I do not sell books.

2. We do not fight.

3. You do not listen to me.

4. They do not follow the rules.

5. He does not climb the tree.

6. She does not think about it.

7. This ointment does not heal my wound.

8. My boss does not appropriate my work.

One more thing to be noted.

When we make a present indefinite negative sentence, "s", " es" or "ies" are not added with the verb while using the third person singular.

Learn English Grammar (lesson2)

 After learning parts of speech, we will start our second lesson, which is about making sentences.

How to make simple sentences???

In the simple present tense or present indefinite tense, we talk about our habitual actions and tell our regular activities.

First of all, we will describe sentence structure.

 A simple sentence contains

 Subject+Verb1st form+Object

What is the Subject in a sentence?

The subject can be a noun, pronoun, thing or place.

The subject represents what kind of action(verb) is happening in the sentence, and then the Object comes.

The Object accepts the action.

Here are the examples to understand.

1. My father appreciates me.

    In the above sentence 

    My father............subject

    appreciate...........verb

    me....................    Object

2. I read the newspaper.

     In the above sentence

     I.................. Subject

     Read............verb

     Newspaper......object

One more thing we use to form the simple present tense is adding   

 "s" or "es" at the end of the verb.

 When we use " s" or "es" at the end of the verb?

 The answer is that when the sentence starts with the third person singular, we add "s" or "es" at the end of the verb.

 Before I tell you about third-person singular, we should know the first and second person(Subject)?

 I          first person singular

 We      first person plural 

 Your second person singular

 He, She, It, any single noun are third-person singular.

 They  third person plural 

 If the sentence starts with first or second person(singular or plural) and third-person plural, we use verbs without adding " s" or "es". 

But when the sentence starts with third-person singular, we add " s" or "es" at the end of the verb.

 Here is the list of third-person singular.

 He, She, It + any noun.

 If the sentence starts with the third person singular, we add " s" or "es" with the verb.

 For examples

 Talk........Talks

 Run.........Runs

 Speak.....Speaks

Some particular verbs end with es when we use them with third person singular.

For example

Pass........Passes

Watch......Watches

Teach......Teaches

Some particular verbs end with "yes" when we use the third person singular.

For example

Study........studies

Fly.............flies

Cry............cries

There is another rule of adding "ies." 

If "y" appears at the end of a verb and there is a consonant before "y", we will remove "y" and add "ies." 

If "y" appears at the end of a verb and there is a vowel before "y", we will add "s" with a verb.

Say........ Says

Stay.......stays

Play.......

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Learn English Grammar

 Today I'm starting primary English grammar teaching, especially for those who are interested in English speaking. 

There are four levels of English grammar.

1. Parts of speech

2. Sentences

3. Phrases

4. Clauses

First of all, I'm starting from parts of the speech. There are eight parts of speech.

1. Noun

A noun is the name of any person, place or object.

For example 

Playground, bat and ball, Mr Iqbal.

There are two kinds of nouns.

These are Common nouns and Proper nouns.

Common nouns are general names of things

like a bird, water, boy.

Proper nouns are particular names of things like Quaid e Azam, rose plant, Karachi.

2. Pronoun

A pronoun is used in the place of a noun. To whom you are talking about. 

For example

Doctor Tahir is the best surgeon in town.

Then in the following sentences, you can use, he did specialisation from Canada.

You don't need to use his name again and again.

3. Adjective

The quality of a noun is called an adjective.

It will help if you need to describe a noun, like " a long tree" word long shows the quality of a tree, " a clever fox" word clever shows the quality of fox. 

4. Verb

Verb are those words that show an action, like eat, think, speak, act.

5. Adverb

The quality of a verb is called an adverb. An adverb describes that how a verb happens.

Like there are some examples.

I did my work happily. Happily is an adverb that shows the quality of the verb.

I hardly reach my home due to heavy rain. In this sentence, Hardly is an adverb.

6. Preposition

Prepositions are words that combine words to make a complete sentence.

Here are few examples like 

I put my glasses ON the table. In this sentence, ON is a preposition.

She doesn't want to enter IN the class. In this sentence, IN is a preposition. 

7. Conjunction

Conjuction is a word that creates a link between your sentences to give them a flow.

For example

I like tea. I like coffee. I don't enjoy cold drinks.

Do these sentences sound good??? 

Now take a look at these sentences

I like tea and coffee, but I don't enjoy cold drinks.

In these sentences, And and But is a conjunction that makes a proper sentence and links with others. 

8. Interjection

An interjection shows the emotion or feeling of a person. These words are used before or after a sentence.  

Interjections express a sentiment such as surprise, happiness, excitement, sadness.

Like Oh, Hurray, Alas, Yahoo.

#learnenglish #improvegrammarskills

Proud to be a daughter

 Teach your daughters not only to look beautiful but also to be brave and bold. Tell them that the purpose of education is not just to get a degree but to be self-confident and self depending. Teach them how to fulfil commitments and stand firm in their dark times without having any fear.

Even women can train the best men for society and teach them to respect and protect women because as a mother, your sons are in your hands. 

Give all your daughters which make them a real women.

Let's reconsider being a woman.

#proudtobeawoman #realfeminism

 WhatsApp has recently launched a new feature of audio speed. Now you can control your voice note speed by increasing and decreasing options.

How you can control it just check it out. 

As you tap the play button, you will see 1x  option on the right side of your voice massage.

Tap on the '1x' on the voice message to change it to '1.5x'. 

For more speed, you can

Tap on it again to go from 1.5x to 2x

This feature helps you to listen to your long massages in less time.

#whatsapp #whatsappaudiospeed #audiospeed #whatsappfeature

 قوت برداشت ایک ایسا لفظ ہے جس پر انسان کی پوری زندگی کے اچھے یا برے ہونے کا دارومدار ہے۔ 

قوت برداشت کیا ہے؟؟؟

ایک سوسائٹی یا سماجی گروہ میں ایک دوسرے کے نظریات اور جذبات کا احترام کرتے ہوئے رہنا چاہے وہ آپ کے نظریات سے مختلف ہوں اور ایک دوسرے کے لیے آسانیاں پیدا کرنا۔

آج اپنے اطراف میں نظر ڈالیے یہ قوت برداشت کہیں نظر نہیں آئیگی۔  ہر شخص ہر کام خود سب سے پہلے کرنے کی دوڑ میں لگا ہوا ہے۔ ہر سہولت پہلے خود حاصل کرنا چاہتا ہے صبر اور برداشت کے ساتھ انتظار کرنے کا جذبہ اب کہیں نظر نہیں آتا۔ ہر بندہ چاہتا ہے کہ بس دوسروں کو روندتے ہوۓ خود اپنی منزل پر پہنچ جاۓ چاہے اس مقصد کے حصول کے لیے اسے کتنی ہی تکلیف دوسروں کو نہ دینی پڑے۔

بینک کی لائن ہو یا شاپنگ مالز میں قیمتوں کی ادائیگی کا معاملہ ہو ہر جگہ بحث تکرار اور شور سنائی دے گا۔ 

سیاسی، سماجی یا مذہبی کسی بھی مکتبہ فکر کے لوگ ہوں بس وہ اپنے نظریات کی تشہیر چاہتے ہیں دوسرے شخص کی بات سننا بھی گوارا نہیں کرتے۔

علامہ اقبال کہتے ہیں کہ

      "فرد قائم ربط ملت سے ہے تنہا کچھ نہیں"

تو یہ ربط اسی صورت میں قائم ہو سکتا ہے جب افراد کے اندر مل جل کر زندگی گزارنے کا جذبہ ہو۔ پرامن قومیں اسی جذبے کے ذریعے تشکیل پاتی ہیں اور امن و امان ہی ترقی کی راہیں دکھاتا ہے۔ورنہ انتشار اور لڑائی جھگڑے ایک بدصورت معاشرہ بناتے ہیں جو کہ آہستہ آہستہ ہم بنتے جا رہے ہیں۔

خدارا سوچیے کہ ہم اپنے بچوں کو کیسی زندگی دے رہے ہیں۔

Lets Create a healthy society

 Tolerance is one of the essential pillars of a prosperous and healthy society.

Tolerance means living in a group of people with patience and accept their ideology though it is different from your way of living.

Every person has different political, religious and social thoughts, and everyone has a right to live his life accordingly. However, if you want to be tolerated, you have to be tolerant.

This is a universal rule of giving and take.

To endure different ideas of people makes a peaceful environment. 

Let's take a look at our own lives. Can we say ourselves a tolerant and peaceful nation????

No, we can not say.

Because we can't understand other's points of view, we don't want to solve the issues because we don't communicate to understand, but we are keen to argue to prove others wrong.

This is our social behavior. When people start doing wrong deeds with others to achieve their goals, society begins to ruin them.

What is the solution to this problem??? 

 Starting to say that we can't be right; we can also make mistakes like another can. 

Show your patience in public places, whether you are in a bank or any other institution or stuck in a traffic jam.

Try to help people in their hard times and doing small things too.

Respect others' religions and cultures so that they do the same as yours.

Do not spread hatred about social issues.

Do not spread any incident without knowing the truth.

We all are responsible for all unrest of society. Therefore, spread a sense of responsibility and educate yourself to tolerate a human-like you.

How to check which folder has the specific email in Outlook

  

How to check which folder has the specific email in Outlook

• 1. Click the email message in Outlook and press Alt + Enter hotkey from the keyboard to open the properties window for that message. Users can discover the folder of the email 
• in that window, follow the "Location" detail will display the folder title of that email.

if it shows a subfolder, you can check Full Folder Path by below instructions:

• Double click and open the message in a standalone window (POP out).
  
• Use keyboard hotkey CTRL+SHIFT+F to Open the Advanced Find feature, and in the "Look in" field, it will show you the folder name, and by clicking on the "Browse" button will show you the exact folder path.

 

صبر جمیل

 صبر جمیل کیا ہے؟؟؟؟

اکثر ہم نے لوگوں کو کسی اپنے کی جدائ پر یاکسی پیاری چیز کے چھن جانے پر کہتے سنا ہے کہ اللہ آپ کو صبر جمیل عطا فرماۓ۔ 

ذہن میں یہ سوال اٹھتا ہے کہ آیاصبر اور صبر جمیل میں کیا فرق ہے؟ 

انسان نعمتوں کے چھن جانے پر یا مصیبت میں مبتلا ہو جانے پر صبر ضرور کرتا ہے مگر اس کے اس صبر میں اللہ سے شکوہ اس کے صبر کو جبر میں تبدیل کر دیتا ہے۔

اگر یہی صبر اللہ کی شکر گزاری کے ساتھ ہو اور اللہ کی رضا پر راضی ہو جانے کا احساس دل میں پیدا ہو جاۓ تو یہ صفت انسان کو صبر جمیل عطا کرتی ہے۔

یعنی جن حالات میں انسان کے لیے خاموشی سے صبر کرنا مشکل ہو وہاں وہ اللہ کا شکر ادا کرے تو صبر جمیل حاصل ہوتا ہے۔

قران پاک میں اللہ تعالی ارشاد فرماتا ہے۔

                          فصبر صبرا جمیلا 

                          پس تم اچھی طرح صبر کر

اور اچھا صبر وہ ہے جس میں جبر نہ ہو بلکہ بندہ اپنے رب کا شکر گزار ہو کہ اسے اللہ نے آزماۓ جانے کے لیے چنا۔

اللہ ہم سب کو شکرگزار بندہ بناے آمین

Overthinking kills your abilities

 Don't think about problems. Seek the possibility to resolve it. 

The problem comes with its solution. All we need is to concentrate on resolution, not overthinking. 

Allah says in Quran: " Verily with  every hardship comes with ease."

This is our strong belief that Allah never leaves us alone, so don't be upset about your grief. Trust Allah and keep trying to come out of your hard times. 

People who like to be primarily sad about their circumstances can't exist in the world. It is observed that constant negative thoughts vanish good human skills.

Keep making efforts in a positive direction and leave consequences on Allah. It would help if you got succeeded. 

Let's get motivated

 Be realistic and leave emotion

It is essential to succeed; you need to do work practically. There is no way to take care of your emotions.

Who cares who are you and what are your feelings? People see your efforts towards your objectives. 

People who put their feelings as their priority often get hurt. Time is running, and only a person can achieve his goals who runs with time. 

I'm afraid I have to disagree with this way of thinking, but it's true. Don't waste your time doing other things. Keep busy yourself to get fruitful consequences. 

Leave think about people, concentrate on your aim of existence. It will help you achieve your achievements, and the most important thing is that you will not get hurt. 

 أج میرا موضوع میری وہ خواتین ہیں جو گھروں میں رہ کر اپنی گھریلو ذمہ داریاں ادا کر رہی ہیں جنھیں ہر روز یہ سننے کو ملتا ہے کہ تم کرتی ہی کیا ہو ۔  ایک عمومی نظریہ ہے کہ گھر میں رہ کر اپنے گھر کے کام کاج اور بچوں کی دیکھ بھال کرنا کوئ بڑی بات نہیں ہے۔ کام تو دراصل وہ خواتین کرتی ہیں جو نوکری پیشہ ہیں یا یوں کہنا زیادہ بہتر ہوگا کہ وہ خواتین جو اپنی زندگی کا معیار بہتر بنانے میں اپنے گھر کے مردوں کے شانہ بشانہ کھڑی ہیں اور ان کی  مالی معاونت کر رہی ہیں۔ بلا شبہ نوکری پیشہ خواتین بہترین کام انجام دے رہی ہیں۔ یقینا ان کا مقصد اپنا معیار زندگی بلند کرنا ہے۔ مگر 

اس نظریہ یا سوچ نے ہماری گھریلو خواتین کو خود کو کمتر سمجھنے پر مجبور کر دیا ہے۔جس کی وجہ سے وہ مختلف نفسیاتی الجھنوں کا شکار ہیں۔

أج میں ان عورتوں کو معاشرے کا ایک فائدہ مند شہری بننے کے لیے کچھ ایسے طریقے بتانا چاہتی ہوں جو ان کو اس کمتری کے دائرے سے نکلنے میں کامیاب کرینگے۔

سب سے پہلے تو اس بات کا یقین کر لیجیے کہ أپ کسی سے کم نہیں اللہ تعالیٰ نے کسی بھی چیز کو بےکار نھیں بنایا اور أپ تو پھر اشرف ا لمخلوقات ہیں۔ اپنے اندر خود اعتمادی پیدا کریں اور کوشش کریں کہ کوئ ایسا کام ضرور کریں جو أپ کے خاندان کو فائدہ پنہچانے کا سبب بنے۔ 

اپنے گھر کے کاموں کا شیڈول بنائیے اور کچھ وقت ایسا ضرور رکھیے جس میں أپ کچھ اضافی کام کر سکیں۔

اگر أپ تھوڑا بہت پڑھی لکھی ہیں تو اپنے بچوں کو ٹیوشن بھیجنے کے بجاۓ خود پڑھائیں اور ٹیوشن کی فیس بچائیے۔

اگر أپ پڑھنا لکھنا زیادہ نہیں جانتی تو یقینا أپ کے علاقے میں أس پاس ایسی جگہیں یا ادارے  ضرور ہونگے  جہاں خواتین کو ہنر سکھانے کا کام کیا جاتا ہوگا۔أپ کوئ بھی ہنر سیکھیے جیسے سلائ ، مہندی لگانا یا میک اپ کرنا اور اسے اپنا ذریعہ معاش بنائیے۔

اگر قرأن تجوید سے پڑھنا جانتی ہیں تو أپ اپنے گھر کے اندر رہ کر قرأن پڑھا کر ہدیہ لے سکتی ہیں۔

اگر أپ اچھا کھانا پکانا جانتی ہیں تو أپ اجرت پر اسکولوں کی کینٹین اور دفاتر کے لیے کیٹرنگ کا کام کر سکتی ہیں۔

درحقیقت أپ اپنی اور اپنے خاندان کے ساتھ ساتھ اپنے ارد گرد کے لوگوں کے لیے بھی فائدہ مند ثابت ہو سکتی ہیں۔ اس کے علاوہ اور بھی کام ہو سکتے ہیں جو أپ کر سکتے ہیں۔  ضرورت اس بات کی ہے کہ أپ حالات کا رونا رونے کے بجاۓ خود انحصاری کی طرف أئیں۔ یہ مت سوچیں کہ أپ کیسے وقت نکالیں گی بس یہ یقین رکھیں کہ أپ کر سکتی ہیں کیونکہ مرد اپنی نوکری کے ساتھ گھر نہیں سنبھال سکتا لیکن یہ عورت کا خاصہ ہے کہ وہ گھر اور بچوں کے ساتھ نوکری بھی کر سکتی ہے۔

یاد رکھیے عزت نفس کے لیے خود پر بھروسہ کرنا سیکھیے . . . . . .  اور توجہ دیجیے۔أپ کی أمدنی أپ کے گھر کے مردوں کی تنخواہ کے مقابلے میں کم ہو گی لیکن أپ کے دل کے سکون اور اپنے گھر میں سر اٹھا کر جینے کا باعث ہو گی۔

 اب تک پاکستان میں استعمال ہونے والی ویکسینز یہ ہیں

                                                       Sinopharm

                                                       

                                                       Sinovac

                                                      

                                                       AstraZeneca

                                                       

                                                       Sputnik 

                                                       

یہ تمام ویکسینز عالمی ادارہ صحت اور ڈرگ ریگولیٹری اتھارٹی پاکستان سے منظور شدہ ہیں۔ان کے استعمال میں کوئ ڈرنے کی بات نہیں ہے۔

ہر ویکسین کی دو خوراک لگائ جائیں گی اور ایک خوراک سے دوسری خوراک کے درمیان تین سے چار ہفتوں کا وقفہ دیا جاۓ گا اور کسی ویکسین میں تین سے بارہ ہفتوں کا وقفہ دیا جاتا ہے۔

ویکسین لگوانے کے لیے اپنی رجسٹریشن کروانے کا طریقہ یہ ہے۔

اپنا قومی شناختی کارڈ نمبر 1166 پر بھیجیے 

اس کے بعد أپ کو ایک میسج بھیجا جائیگاجس میں أپ کو أپ کی ویکسین کا کوڈ نمبر دیا جائے گا أپ اس کوڈ نمبر اور اپنے شناختی کارڈ کے ساتھ کسی بھی قریبی ویکسینیشن سینٹر سے ویکسین لگوا سکتے ہیں۔ 

براۓکرم جتنی جلدی ہو سکے اس عمل کو ممکن بنائیے اور کورونا سے پاک پاکستان بنانے میں اپنا کردار ادا کیجیے۔ 

                                       

احتیاط واحد علاج

                        احتیاط واحد علاج

سال ۲۰۲۰ کا أغاز ایک انتہائ مہلک وبا کورونا سے ہوا جس کی وجہ سے اب تک دنیا کی کیا صورت حال ہے ہر شخص اس سے واقف ہے۔ پوری دنیاہر طرح کے جذباتی اور معاشی بحران کا شکار ہے۔ أج دنیا کے تمام سانئسدان مل کر اس وبا کا علاج دریافت کرنے میں کامیاب نہیں ہوۓ لیکن اس سے بچاؤ کے لیے ویکسین بنانے میں کامیاب ہو چکے ہیں۔ 

اب یہ ہم۔سب کا فرض ہے کہ ایک ذمہ دار شہری ہونے کا ثبوت دیں اور ویکسین لگوائیں۔

الحمدللہ میں نے خود ویکسین لگوا کر اپنی ذمہ داری پوری کردی اب میں چاہتی ہوں کہ میرے تمام رشتہ دار اور دوست بھی ویکسین لگوا کر ایک فرض شناس شہری ہونے کا ثبوت دیں کیونکہ صرف چند لوگوں کے ویکسین لگوانے سے ہم اس وبا سے چھٹکارہ حاصل نہیں کر سکتے۔ نجات اسی صورت ممکن ہے جب ایک ایک شخص ویکسین لگوالے۔ 

یہ بات اچھی طرح یاد رکھیے کہ أپ کے بچے بھی اسی صورت محفوظ رہ سکتے ہیں جب أپ ویکسین لگوالینگے۔ورنہ أپ خود اپنے بچوں کے لیے سب سے بڑا خطرہ ہیں۔ بچوں کو تو ویکسین نہیں لگ سکتی لہذا أپ خود کو ویکسین لگوا کر اپنے بچوں کو اس وبا سے محفوظ رکھ سکتے ہیں۔                                                             ۔ 

اب ہم بات کرتے ہیں اس ویکسین کو لگانے کے بعد پیدا ہونے والے مضر اثرات کی۔

ویکسین لگوانے کے بعد أپ کو ہو سکتا ہے

بخار

سر درد 

تھکن

پٹھوں کا درد

سردی لگنا

انجیکشن کی جگہ پر معمولی سی سوزش۔

ضروری نہیں ہے کہ یہ تمام۔اثرات ہر شخص میں ہوں ان میں سے کوئ ایک یا دو ہی أپ کو ہو سکتے ہیں اور وہ بھی چوبیس گھنٹوں میں ختم ہو جاتے ہیں۔

ان کے علاوہ ویکسین کے بارے میں جو بھی منفی باتیں پھیلائ جا رہی ہیں ان میں کوئ سچائ نہیں۔ 

اس وبا کو ختم کرنے کے لیے ابھی تمام اقدامات تجرباتی بنیادوں پر کیے جا رہے ہیں۔ أئیں ہم سب مل ان کوششوں کو کامیاب بنانے میں ایک دوسرے کا ساتھ دیں اور اپنی زندگی کو پھر سے بہتر بنانے میں اپنا حصہ ڈالیں۔

    بلاگ پڑھنے کے بعد اپنے دوستوں کو فارورڈ ضرور کیجیے گا۔ 

    شکریہ