اب تک پاکستان میں استعمال ہونے والی ویکسینز یہ ہیں

                                                       Sinopharm

                                                       

                                                       Sinovac

                                                      

                                                       AstraZeneca

                                                       

                                                       Sputnik 

                                                       

یہ تمام ویکسینز عالمی ادارہ صحت اور ڈرگ ریگولیٹری اتھارٹی پاکستان سے منظور شدہ ہیں۔ان کے استعمال میں کوئ ڈرنے کی بات نہیں ہے۔

ہر ویکسین کی دو خوراک لگائ جائیں گی اور ایک خوراک سے دوسری خوراک کے درمیان تین سے چار ہفتوں کا وقفہ دیا جاۓ گا اور کسی ویکسین میں تین سے بارہ ہفتوں کا وقفہ دیا جاتا ہے۔

ویکسین لگوانے کے لیے اپنی رجسٹریشن کروانے کا طریقہ یہ ہے۔

اپنا قومی شناختی کارڈ نمبر 1166 پر بھیجیے 

اس کے بعد أپ کو ایک میسج بھیجا جائیگاجس میں أپ کو أپ کی ویکسین کا کوڈ نمبر دیا جائے گا أپ اس کوڈ نمبر اور اپنے شناختی کارڈ کے ساتھ کسی بھی قریبی ویکسینیشن سینٹر سے ویکسین لگوا سکتے ہیں۔ 

براۓکرم جتنی جلدی ہو سکے اس عمل کو ممکن بنائیے اور کورونا سے پاک پاکستان بنانے میں اپنا کردار ادا کیجیے۔ 

                                       

احتیاط واحد علاج

                        احتیاط واحد علاج

سال ۲۰۲۰ کا أغاز ایک انتہائ مہلک وبا کورونا سے ہوا جس کی وجہ سے اب تک دنیا کی کیا صورت حال ہے ہر شخص اس سے واقف ہے۔ پوری دنیاہر طرح کے جذباتی اور معاشی بحران کا شکار ہے۔ أج دنیا کے تمام سانئسدان مل کر اس وبا کا علاج دریافت کرنے میں کامیاب نہیں ہوۓ لیکن اس سے بچاؤ کے لیے ویکسین بنانے میں کامیاب ہو چکے ہیں۔ 

اب یہ ہم۔سب کا فرض ہے کہ ایک ذمہ دار شہری ہونے کا ثبوت دیں اور ویکسین لگوائیں۔

الحمدللہ میں نے خود ویکسین لگوا کر اپنی ذمہ داری پوری کردی اب میں چاہتی ہوں کہ میرے تمام رشتہ دار اور دوست بھی ویکسین لگوا کر ایک فرض شناس شہری ہونے کا ثبوت دیں کیونکہ صرف چند لوگوں کے ویکسین لگوانے سے ہم اس وبا سے چھٹکارہ حاصل نہیں کر سکتے۔ نجات اسی صورت ممکن ہے جب ایک ایک شخص ویکسین لگوالے۔ 

یہ بات اچھی طرح یاد رکھیے کہ أپ کے بچے بھی اسی صورت محفوظ رہ سکتے ہیں جب أپ ویکسین لگوالینگے۔ورنہ أپ خود اپنے بچوں کے لیے سب سے بڑا خطرہ ہیں۔ بچوں کو تو ویکسین نہیں لگ سکتی لہذا أپ خود کو ویکسین لگوا کر اپنے بچوں کو اس وبا سے محفوظ رکھ سکتے ہیں۔                                                             ۔ 

اب ہم بات کرتے ہیں اس ویکسین کو لگانے کے بعد پیدا ہونے والے مضر اثرات کی۔

ویکسین لگوانے کے بعد أپ کو ہو سکتا ہے

بخار

سر درد 

تھکن

پٹھوں کا درد

سردی لگنا

انجیکشن کی جگہ پر معمولی سی سوزش۔

ضروری نہیں ہے کہ یہ تمام۔اثرات ہر شخص میں ہوں ان میں سے کوئ ایک یا دو ہی أپ کو ہو سکتے ہیں اور وہ بھی چوبیس گھنٹوں میں ختم ہو جاتے ہیں۔

ان کے علاوہ ویکسین کے بارے میں جو بھی منفی باتیں پھیلائ جا رہی ہیں ان میں کوئ سچائ نہیں۔ 

اس وبا کو ختم کرنے کے لیے ابھی تمام اقدامات تجرباتی بنیادوں پر کیے جا رہے ہیں۔ أئیں ہم سب مل ان کوششوں کو کامیاب بنانے میں ایک دوسرے کا ساتھ دیں اور اپنی زندگی کو پھر سے بہتر بنانے میں اپنا حصہ ڈالیں۔

    بلاگ پڑھنے کے بعد اپنے دوستوں کو فارورڈ ضرور کیجیے گا۔ 

    شکریہ

Do we need role models for our kids?

  In this era where everybody is in a tearing rush, quality parenting is getting extremely difficult. Every parent wants to bring up their kids in a proper direction but mostly appears unsuccessful. So how can we succeed in training our kids effectively? 

Should we present ourselves as a role model for our kids? It looks relatively easy and that's how we don't need to give them example of successful personalities. We just need to be useful in every aspect of life for our kids. Whatever we want to teach them, we just need to present ourselves accordingly; our actions can teach them what we want them to do and to be but is it as easy as it seems? 

A good brought up of your kids depends on your good qualities, so first, before going to make your child, you should analyze yourself. I can give you so many points and tips for your child upbringing, but there is only one formula if you apply in your life, you can get what you want to your child. 

So first bring change in yourself your kids follow your footsteps. 

New year is starting this will be your new year resolution. Let's make our coming days better and happier for our own and for everyone.

Happy New Year 

How to bring positivity in life

 Disappointment and positivity 

Both state of mind differ from each other completely. Both conditions exist in every person's life

Today we try to know how to overcome our disappointed state of mind and walk towards positivity

I know it's simple to advise someone to be positive but to act upon entirely tough but even then, it is possible.

Where positive thoughts come from?

Positivity comes from your inside; you have to lead your thoughts to a right, peaceful and calm state of mind no matter you are ignored or deprived of anything, no matter how hard it is to be positive, you just have to go out of these conditions by your efforts.  

It's all about the inner power that can be calm or cruel for you and others as well. 

It often happens in everyone's life when we get depressed and heartbroken because of our circumstances or our loved ones. We think that the person whom we love so much not getting us this situation makes us lonely and sad. This is the time we need to focus on that condition, maybe he is getting me as I'm thinking about him. 

The solution to getting out of this situation we need to talk and listen to each other. If you are worried about your circumstances or someone taking you wrong, and both conditions are disappointing to live a happy life, you just need to talk. If you allow to speak and ready to listen, you can survive in your hard times, but this should happen to both parties. 

Listening is beautiful

 In life, most of our complications we have to face just because of our own. In many disputes we don't want to listen to the other person we think ourselves right even we don't give a chance to say someone to deliver his point of view. I'm not saying that you must be wrong you can be right certainly but there is no harm to listen to the other one. 

To me, it's easy to solve the issue by our listening ability. 

It is said that ”talk less and listen more” if we do this, our many problems can be vanished by itself.

So for a sustained relationship, give your friends your loved ones a chance to clear themselves.

life is too short to love and happiness. Don't waste it. Make it easy by giving ease to others. 

Action speaks rather than words

 Action speaks rather than words.”

Said Abraham Lincoln 

I have read this phrase once somewhere at that time; I didn't get the meaning 

of this, but by the time, I have learned about it very well.

If you say to your loved ones that I love you in your whole life, but you didn't act accordingly so, your words are useless to him. 

If someone is important to you, you have to show him by caring and following him. You have to prove that he exists in your life entirely.

Most of us don't think about the seriousness of this consequence and spoil their lives. 

If someone is like a breath to you and you can't live without him so make him acknowledge by your actions.

Otherwise, you get stuck and lose your lifeline. 

Sometimes it also happens that we do love and want him to be with us, but we don't understand his feelings his expectations toward us. It doesn't happen intentionally, but it happens then we can't find the way to make him realize that he possesses an essential position in our life 

This is a challenging period in our lives.

Whether we apologize to him, but our apology can't be accepted.

Whether we cry, we beg to him, but all remain useless.

Then what should we do?

We should say sorry and wait for him patiently he must come to you cause it can't be possible that you love someone and your love doesn't affect him.

It's not even possible that your real affection can't be appreciated. 

So be careful whatever you say just to prove by your action. 

Agree or not

 If you are forced to do something that you are not interested in, what do you do?

It is widespread in the daily lives that we have to do so many things that, if we are asked, we never ready to do, but we are compelled.

In this situation, what should we do?

Few questions are raising in your mind for sure, but no one knows what the best possible solution is.

According to my study, if a person has to live with no choice, He or She can live. A better life, contrary to those who live their lives with their own.

I'm sure you must be thinking about what I'm talking about but it's a fact. 

If you don't believe you can experience. 

Everybody has his perceptions of living. Sometimes what we are thinking about anything if we see from someone else point of view it must be different and could be more useful and better. 

So there's no harm to use someone else idea. You can see this situation in every relationship. Instead, you feel inferior; you can perform your responsibility with all your will and effort. 

In the end, if you can't live your life willingly and you have no choice for yourself, leave yourself with time. Things get perfect. Time has to pass, so let it gives with all your heart.