Friday, February 20, 2026

The Third Place

 


Despite having an ideal family, why we feel our lives without souls???
Have you ever noticed that even when your house is full of people, you still feel a bit stuck? Or maybe you feel like you’re always "on," moving from your bed to your desk to the couch, without ever really connecting with the world outside?
There’s a reason for that, and it isn't because you’re a "bad" neighbor or a boring person. It’s because the "middle ground" in our lives is disappearing.
The Three Places of Life
To understand why we feel this way, think of your life in three zones:
The First Place: Your home (where you live with family.
The Second Place: Your work or school where you learn and perform.
The Third Place: The "everywhere else" place.
The Third Place is the magic spot. It’s the local park, the library, the coffee shop where the person knows your name, although he is not your friend or relative but if you go to that place often, people starts recognising each other. It is the place  where you go  without any pressure of being what you are a "parent," an "employee," or a "customer".
Why Our "Support Circle" is Fading
In the past, these places were everywhere. You can go anywhere you want without any limits. But things have changed:
Everything Costs Money: Nowadays, if you want to sit down somewhere, you usually have to buy an expensive coffee or a meal. If you can't pay, you can't stay.
The Social Media Trap: We think we’re socializing on our phones, but scrolling through a screen doesn't give our brains the same "happy chemicals" as a real life smile.
Convenience Over Connection: We get groceries delivered and watch movies at home. It’s easier, sure but it’s also lonelier.
How This Hurts Our Families
When the outside world feels "closed off," our homes become pressure cookers.
Parents get burned out because they never get a change of scenery.
Kids get lonely because their only social interaction is at school or on a screen.
Couples fight more because they are looking to each other to fulfill every emotional need, rather than having a broader circle to lean on.
How to Find "Your People" Again
You don’t need to move to a small town to fix this. You just need to be a little more intentional about finding your people. Here are three simple ways to start:
Become a "Regular" Somewhere: Pick one local spot a library, a park, or a small shop and go there at the same time every week. Eventually, the faces will become familiar, and "hello" becomes a habit.
Use the Library: Libraries are the last "free" kingdom. You can sit there for hours and exist in public without spending a dime. It’s a great way to show kids that the world is their home, too.
Try to reach people yourself, whenever you see someone try to greet him, in the beginning you can find it hard but make it a habit, you can find your friends.
In the end it is important to learn that our family wellbeing and support is not dependent how we live together if we want to grow we should connect ourselves to the outside world and outside world is not far from us, just try to be in.


#mentalhealthawareness #mindfulness #wellbeing #selfcare #positivevibes #loveyourself #educationforall

Friday, February 13, 2026

Let your child pursue his career

 


​There’s a silent weight many children carry a heavy, invisible backpack filled with the unfulfilled dreams, societal expectations, and rigid "success maps" of their parents.

​We all want the best for our kids. We want them to be secure, respected, and happy. But somewhere between the cradle and the college application, many parents forget a fundamental truth that your child is a different human being from you.

​The Cost of a Borrowed Life

​When a child is forced into a career or a lifestyle they didn't choose, the results are rarely "success" in the way we imagine. Instead, it often leads to:

  • The "Hollow" Achievement: Reaching the top of a mountain they never wanted to climb, only to feel empty once they get there.
  • Fractured Bonds: Relationships built on compliance rather than connection eventually crack under the pressure of resentment.
  • Loss of Identity: If a child spends twenty years being who you want them to be, they may reach adulthood without ever knowing who they actually are.

​Seeing Them as Humans, Not Projects

​Children aren't clay to be molded; they are seeds to be watered. You don't tell a sunflower to be a rose because roses sell better at the market. You give the sunflower the best soil possible so it can grow tall and face the sun.

To truly love a child is to respect their agency. It means acknowledging that

  1. Their passion is their engine. Effort feels like a chore when it’s for someone else, it feels like a mission when it’s for yourself.
  2. Failure is their teacher. When we force them onto a "safe" path, we rob them of the resilience built by making their own mistakes.
  3. Their happiness isn't a reflection of your status. A child’s "prestigious" job title isn't a trophy for the parent to wear. Their genuine smile and peace of mind are the real rewards.

​A Note to the Parents

​It takes immense courage to step back. It is terrifying to watch your child choose a path that looks uncertain, "unconventional," or "risky." But remember, the doesn't need more miserable doctors or unhappy lawyers, it needs more people who are alive with purpose.

​If your child wants to paint, let them study the colours. If they want to build, let them get their hands dirty. If they want to explore, give them the compass, not the destination.

​"Your children are not your children. They are the sons and daughters of Life's longing for itself... You may give them your love but not your thoughts, for they have their own thoughts." — Kahlil Gibran


​The Goal is Connection, Not Control

​At the end of your life, you won't care about your child’s LinkedIn profile. You’ll care about whether they want to come home for dinner. You’ll care about the sparkle in their eyes when they talk about their day.

​Let them write their story with their own. Your job isn't to fulfill your dreams by forcing them.

 it's to be a shield to protect them when they are in trouble, they can always come back to when they need a place to rest.

Wednesday, November 5, 2025

The Bus Ride Plan

A Parent's Guide To Handling Loss, fear And unexpected Situation

 

Wednesday, October 22, 2025

Stolen on The Bus: A parent's Guide to Handling Loss, Fear and Unexpected Situation


Losing something you love is tough, but when it's stolen from your bag on a crowded bus, the feeling is awful, especially for a child. That's exactly what happened to my daughter yesterday, when she was getting back to home from university. She travels by a bus which is the new spacious bus equipped with all facilities, including surveillance but she couldn't find her little portable neck fan, a simple device that helped her feel cool and comfortable on her daily commute, was gone.

She was heartbroken, not just because of the loss of the fan itself, but because of the frightening realization that someone had deliberately reached into her space and taken something. The immediate question that followed wasn't "Where can I get a new one?" but a deeply worried, "How can I ever ride the bus again?" That moment of fear made me realize we needed a plan for handling disappointment, fear, and personal safety on public transport.

The Parent's Priority should be handling the emotions.

When your child loses something, especially through theft, the first step isn't calling the bus company, it's validating their feelings. Their fear is real, and their worry about future travel is genuine.

What to say and How to teach Resilience?

Acknowledge the pain, It is completely okay to feel sad, worried, and even angry. That fan made you feel comfortable, and what happened was a mean, disappointing thing. I'm so sorry you went through that.

Safety first and Object should be second, Reassure them that they are safe. The fan was just an object, and while its loss hurts, their physical safety and well being are the most important things.

Focus on the culprit, Not the victim.

Do not let them blame themselves for being careless. Instead, explain that the person who took the fan made a bad choice. Remind your child that most people are honest and kind, and this incident is an exception, not the rule.

Restore their Control, involve them in finding a solution. Say, "This one bad ride doesn't have to ruin all your future travel. Let’s make a new plan together so you feel powerful and prepared next time." This shifts their focus from being a victim to being a planner.

What to do right away?

While small thefts like this are often not solvable, it’s important to take immediate action. It teaches your child that you are proactive and always try to find a solution.

1. Secure Your Gear

Everything goes inside the bag, and the bag stays closed. teach them to keep valuable items (like phones, fans, or wallets) tucked away, rather than clipped to the outside or hanging loosely. If the item is in use, hold it firmly or ensure the strap is around the neck. A closed backpack is much less appealing than one that's wide open. keep personal items secure and out of easy reach.

2. Stay Aware in Crowds

In crowded areas, your bag stays in front of you.

When the bus is packed, encourage them to wear their backpack on their chest, or hold it firmly in their lap. When standing, use their leg to press the bag against the seat or wall.

Be aware of your personal bubble and who is entering it.

3. Ask a Helper

The bus driver is your authority.

If your child sees anything suspicious, is being bothered, or has an issue, they should talk to the bus driver or conductor immediately. Teach them to sit close to the driver or in a busy area where they can easily ask for help.

Know how to identify and approach authority figures when you need assistance.

This unfortunate incident is a hard lesson, but it’s one that will make your children more aware and confident traveler in the long run. By acknowledging their fear and replacing it with a practical plan, we help them see the bus not as a place of vulnerability, but as a space where she knows how to be prepared and resilient.


#mentalhealthawareness #mindfulness #wellbeing #selfcare #positivevibes #loveyourself #educationforall