Ghazal's Blog
Wednesday, November 5, 2025
Wednesday, October 22, 2025
Stolen on The Bus: A parent's Guide to Handling Loss, Fear and Unexpected Situation
Losing something you love is tough, but when it's stolen from your bag on a crowded bus, the feeling is awful, especially for a child. That's exactly what happened to my daughter yesterday, when she was getting back to home from university. She travels by a bus which is the new spacious bus equipped with all facilities, including surveillance but she couldn't find her little portable neck fan, a simple device that helped her feel cool and comfortable on her daily commute, was gone.
She was heartbroken, not just because of the loss of the fan itself, but because of the frightening realization that someone had deliberately reached into her space and taken something. The immediate question that followed wasn't "Where can I get a new one?" but a deeply worried, "How can I ever ride the bus again?" That moment of fear made me realize we needed a plan for handling disappointment, fear, and personal safety on public transport.
The Parent's Priority should be handling the emotions.
When your child loses something, especially through theft, the first step isn't calling the bus company, it's validating their feelings. Their fear is real, and their worry about future travel is genuine.
What to say and How to teach Resilience?
Acknowledge the pain, It is completely okay to feel sad, worried, and even angry. That fan made you feel comfortable, and what happened was a mean, disappointing thing. I'm so sorry you went through that.
Safety first and Object should be second, Reassure them that they are safe. The fan was just an object, and while its loss hurts, their physical safety and well being are the most important things.
Focus on the culprit, Not the victim.
Do not let them blame themselves for being careless. Instead, explain that the person who took the fan made a bad choice. Remind your child that most people are honest and kind, and this incident is an exception, not the rule.
Restore their Control, involve them in finding a solution. Say, "This one bad ride doesn't have to ruin all your future travel. Let’s make a new plan together so you feel powerful and prepared next time." This shifts their focus from being a victim to being a planner.
What to do right away?
While small thefts like this are often not solvable, it’s important to take immediate action. It teaches your child that you are proactive and always try to find a solution.
Everything goes inside the bag, and the bag stays closed. teach them to keep valuable items (like phones, fans, or wallets) tucked away, rather than clipped to the outside or hanging loosely. If the item is in use, hold it firmly or ensure the strap is around the neck. A closed backpack is much less appealing than one that's wide open. keep personal items secure and out of easy reach.
In crowded areas, your bag stays in front of you.
When the bus is packed, encourage them to wear their backpack on their chest, or hold it firmly in their lap. When standing, use their leg to press the bag against the seat or wall.
Be aware of your personal bubble and who is entering it.
3. Ask a Helper
The bus driver is your authority.
If your child sees anything suspicious, is being bothered, or has an issue, they should talk to the bus driver or conductor immediately. Teach them to sit close to the driver or in a busy area where they can easily ask for help.
Know how to identify and approach authority figures when you need assistance.
This unfortunate incident is a hard lesson, but it’s one that will make your children more aware and confident traveler in the long run. By acknowledging their fear and replacing it with a practical plan, we help them see the bus not as a place of vulnerability, but as a space where she knows how to be prepared and resilient.
#mentalhealthawareness #mindfulness #wellbeing #selfcare #positivevibes #loveyourself #educationforall
Sunday, October 12, 2025
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Sunday, September 28, 2025
Will AI ever master the non-replicable aspects of human intelligence?
AI is changing how we live and it will keep changing things in big ways. It helps with everyday tasks, like using voice assistants (Siri, Alexa), giving smart recommendations (YouTube, Netflix), or even helping with school or work.
AI is becoming a bigger part of our daily lives. It helps us in many ways by answering questions, writing messages, suggesting songs or shows, helping doctors, guiding drivers, and much more. Because it’s so useful, many people have started depending on it more and more.
Some people are worried that we might become too dependent on AI, relying on it for decisions, creativity, or even emotional support.
They think we might start trusting AI too blindly, asking it what to do, what to think, and even how to feel. If that happens, we might stop using our own brains as much, or stop connecting with real people. Others might treat AI with too much respect or trust, even though it's just a tool created by humans.
That’s why it’s important to use AI wisely like a helper, not a replacement for our own thinking. In short, AI will change how we live and interact, probably forever. But it’s up to us to make sure those changes are healthy and balanced.
There’s also the idea that some might start to treat AI almost like a “super being” because it seems smart and helpful. But we have to remember, AI isn’t human. It doesn’t understand emotions or life the way we do. It’s just a powerful tool created by people, trained on information, and made to assist not replace us.
AI will definitely change how we live, work, learn, and even talk to each other. But whether those changes are good or bad depends on how we choose to use AI. If we use it as a helpful assistant not a master it can make life easier, more creative, and more efficient.
So, the key is "balance", enjoy the benefits of AI, but don’t lose your relation with your own thinking, feelings, or human connections.
AI doesn’t feel emotions, understand your life fully, or know everything.
Don’t expect it to give perfect answers or replace real human support.
How to use AI carefully and controlled.
Using AI carefully and in a controlled way means being "mindful" of how, when, and why we use it. A careful and smart way can make life easier and more productive, as long as you stay in control, you can take real advantages.
Here are a few tips to follow.
1. Use AI as a Tool, Not a Boss.
Let AI help you with ideas, reminders or organization but don’t let it make all your decisions. Always think for yourself and check what AI suggests
2. Check the Facts
AI can make mistakes or give outdated info.
Verify important answers from trusted sources, especially for health, finance, or news.
3. Protect Your Privacy
Don’t share personal information like passwords, bank info, or full ID details.
Be careful what you upload or type into AI tools.
4. Don’t Rely on It for Everything
Try to do some tasks on your own like writing, thinking, solving problems so your own skills stay strong. Use AI for help, like grammatical corrections and not to do all the work for you.
5. Watch How Much Time You Spend
Just like social media, too much AI use can be distracting or addictive.
Take breaks and stay connected with real people and activities.
6. Teach Kids and Others the Right Way
If younger people are using AI, guide them on how to use it wisely.
Talk about what AI is, what it can and can’t do, and how to use it safely.
#mentalhealthawareness #mindfulness #wellbeing #selfcare #positivevibes #loveyourself #educationforall